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Group Experiences

Fitness & Wellness Offerings

The Spa at Pelican Hill® offers an array of curated fitness classes for individuals or groups looking to create a unique wellness experience on the resort property.

Personal training services are also available for 1-2 people at 60min/$240 or 90min/$336

MAT PILATES CLASS

Build core strength and control in this Mat Pilates class led by expert instruction. Through mindful movement, focused breathing, and targeted muscle work, you’ll tone, lengthen, and improve flexibility and alignment. Suitable for all levels to help you feel stronger, balanced, and refreshed.

Private (1-4 people) 60 minutes..$300 | 90 minutes… $420
Group (5-12 people) 60 minutes..$599 | 90 minutes… $756
Corporate (12-18 people) 60 minutes..$756 | 90 minutes… $960

MAT PILATES CLASS

Meditation

Step into a space of calm with our curated meditation classes. From breath-focused techniques to immersive sound experiences, each offering supports relaxation, mental clarity, and mindful awareness for all levels.

BREATHWORK MEDITATION CLASS

Unlock mindfulness in our Breath Work Meditation session. Learn intentional breathing techniques such as diaphragmatic and alternate nostril breathing, guided by a skilled instructor. Discover how controlled breath supports stress relief, mental clarity, and focus. Open to everyone.

Private (1-4 people) 60 minutes..$300 / 90 minutes… $420
Group (5-12 people) 60 minutes..$599 / 90 minutes… $756
Corporate (12-18 people) 60 minutes..$756 / 90 minutes… $960

group meditation golden hour

SOUND BATH MEDITATION CLASS

Indulge in a soothing Sound Bath Meditation featuring singing bowls, gongs, and chimes that create therapeutic vibrations for deep relaxation. Guided by an expert, you’ll learn how sound supports stress relief and balance, blending ancient practices with modern meditation techniques. Suitable for all levels.

Private (1-4 people) 60 minutes..$300 / 90 minutes… $420
Group (5-12 people) 60 minutes..$599 / 90 minutes… $756
Corporate (12-18 people) 60 minutes..$756 / 90 minutes… $960

meditation at golden hour
  • RESTORATIVE YOGA

    Nurture your body and mind with Restorative Yoga, a practice centered on relaxation and restoration. Using props to support passive poses, this class encourages gentle stretches that stimulate relaxation responses and reduce stress. Through extended holds, you’ll engage the parasympathetic nervous system, promoting deep relaxation and healing. This class is suitable for all levels, offering a therapeutic escape to soothe the nervous system and revitalize energy reserves.

    Private (1-4 people)
    60 minutes..$300 / 90 minutes… $420
    Group (5-12 people)
    60 minutes..$599 / 90 minutes… $756
    Corporate (12-18 people)
    60 minutes..$756 / 90 minutes… $960

  • YIN YOGA

    Dive into deep connective tissue release in our Yin Yoga session. Through passive poses held for extended durations, this class targets joints, ligaments, and fascia, enhancing flexibility and circulation. With an emphasis on surrendering into poses, you’ll stimulate the body’s meridian lines, promoting balance and energetic flow. Suitable for all levels, Yin Yoga provides a contemplative practice that complements more dynamic styles.

    Private (1-4 people)
    60 minutes..$300 / 90 minutes… $420
    Group (5-12 people)
    60 minutes..$599 / 90 minutes… $756
    Corporate (12-18 people)
    60 minutes..$756 / 90 minutes… $960

  • SUNSET YOGA

    Bask in the tranquil transition from day to night with Sunset Yoga. Against the backdrop of a setting sun, this class combines elements of Vinyasa and gentle stretching. As you align breath with movement, you’ll absorb the calming energy of the twilight hours. Accessible to all levels, Sunset Yoga provides a mindful way to wind down and connect with nature’s rhythms.

    Private (1-4 people)
    60 minutes..$250 | 90 minutes… $350
    Group (5-12 people)
    60 minutes..$499 | 90 minutes… $630
    Corporate (12-18 people)
    60 minutes..$630 | 90 minutes… $800

  • POWER YOGA

    Ignite your inner strength and stamina with Power Yoga, an energetic and challenging practice. Through a series of dynamic poses, you’ll build muscle, enhance endurance, and increase flexibility. The fast-paced sequences are designed to elevate heart rate, intensifying the cardiovascular benefits. Recommended for all practitioners, Power Yoga amplifies physical prowess while nurturing mental focus.

    Private (1-4 people)
    60 minutes..$300 / 90 minutes… $420
    Group (5-12 people)
    60 minutes..$599 / 90 minutes… $756
    Corporate (12-18 people)
    60 minutes..$756 / 90 minutes… $960

  • VINYASA YOGA

    Elevate your practice with Vinyasa Yoga, a dynamic sequence of postures synchronized with breath. In this class, you’ll engage in creative flows that seamlessly transition from one pose to another, promoting flexibility, strength, and cardiovascular health. Through sun salutations, inversions, and balancing poses, you’ll explore the art of linking movement with breath, fostering a meditative focus amidst the fluidity. Open to all levels, Vinyasa Yoga cultivates mindfulness through seamless integration of breath and movement.

    Private (1-4 people)
    60 minutes..$300 / 90 minutes… $420
    Group (5-12 people)
    60 minutes..$599 / 90 minutes… $756
    Corporate (12-18 people)
    60 minutes..$756 / 90 minutes… $960

  • GENTLE FLOW

    Experience the subtleties of movement in our Gentle Flow class. This practice offers a slower-paced sequence, focusing on foundational poses and mindful transitions. By emphasizing proper alignment and controlled breathing, you’ll enhance body awareness and flexibility. Perfect for beginners and those seeking a milder practice, Gentle Flow encourages a nurturing exploration of yoga’s fundamentals.

    Private (1-4 people)
    60 minutes..$300 / 90 minutes… $420
    Group (5-12 people)
    60 minutes..$599 / 90 minutes… $756
    Corporate (12-18 people)
    60 minutes..$756 / 90 minutes… $960